It has been a very long time since I have written you. I took a break and now I am ready to blog with you.

Monday. It is okay. Yin yoga today – I love it. We get into some comfortable postitions it is a great way to start out the week. I really loved getting that extra hour of sleep, I hope the rest of you did as well. #motivate #create #joy #yoga #yin

Sunday! We got an extra hour of sleep, I love that. So yesterday my sister and I took the train into the city to attend the bridal shower of my future niece-in-law. It was a lot of fun. 2 of my niece threw the shower and they did a really good job. It was friends and family, her mom was there so it was very nice, that is how it should be. #grateful, #motivate #inspire #fun #joy #cheerful

lawM

Just another 8 hours left in the work week. Because today is Friday, Yeh! Tomorrow we’re having a Bridal Shower for the girl who is engaged to my nephew. It is going to be such a fun day, she is such a nice girl I can’t wait. Sunday is like any other, I will probably watch some football, I have been rooting the Jets, I think it is waste of time. They keep loosing. So know i’ll root for the chiefs, the’re doing great. Both teams in the New York area are doing badly, what is a girl to do?

Just one more day until Friday! As I told you guys on my blog on Tuesday I am now a reiki practioner. This means I can do reiki on myself and friends/family. I can’t just put up and start a practice. This was totally done for fun. My yin yoga teacher has sparked interest in crystals. They all have some sort of healing properties in them. Over the next couple of weeks I will be talking about them. You will always learn something. #motivate #create #inspire #healing #crystals

Did you guys hear the great news, Coffee is now good for you. I saw it yesterday on live with Kelly and Ryan. I am not sure about the amount but good news

I am sorry for not keep in touch with you, it has been quite a week. I have been busy keeping up with my doctors and my speaking engagements. Saturday I became a Reiki I practioner, I can do reiki on myself and friends and family. Monday I just took a break and relaxed. Actually, having things to go is great bu don’t forget you need time for yourself. #motivate #inspire #create #selfcare

It is Tuesday, not bad. This week I’m very busy, I have something to do everyday. I’ll be doing a little medical, a little lifestyle, and a little education. I’m grateful I get to do all of these things. #grateful #motivate #inspire #creative

Happy Sunday everyone! Yesterday I went to the food truck festival in Larchmont. I’ve never been to one in was pretty cool. There were 7 trucks witch I thought was a good number. I went to the greek food truck and it was amazing – I got sponikopdia ( spinch pie) and I got my sister a filophia she loved it. So when you have nothing to do go outside you might find something. #outside #motivate #inspire #create